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Did you know that our ancestors have always fermented any grain, dairy products, many greens and legumes and legumes for a very good rationale?
The human overall body is a posh procedure and an absence of vitality may have various results in. Problems with digestion, far too couple of micronutrients, bad snooze high quality or a pressure in your sleeping location with electrosmog, to call just some Regular challenges.
A sauerkraut only necessitates all-around A tenth with the fermentation time when compared to traditional processes.
Immune procedure: Probiotics that come up in the micro fermentation will help guidance the immune method by assisting to keep damaging microbes within the intestine.
Fermented foods should be kept in the fridge once the micro fermentation shut. Below they are often held for a few days.
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The strategy of micro fermentation we developed gives you the advantages of common strategies, but in a fraction of some time and in addition in small portions.
Lectins bind by themselves to Specific carbohydrate constructions in our physique. With this Pleasure of binding, some lectin species connect on their own towards the human intestinal walls, Primarily the smaller intestine and might injury them. This may impact the ability to take up nutrients.
Der Vorteil der Variante ?�b??ist, dass wenn du fu?r das Servieren die Nahrungsmittel nicht u?ber 40 °C erwärmst, die wertvollen Mikroorganismen darin noch vorhanden sind und dein Darm und Organismus davon profitieren können.
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